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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 29.7
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.9 mg
  Potassium 56.9 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.3 g
      Sugars 0.6 g
  Protein 4.3 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.7 %
  Copper 1.5 %
  Folate 1.4 %
  Iron 0.5 %
  Magnesium 1.2 %
  Manganese 1.9 %
  Niacin 0.1 %
  Pantothenic Acid     1.0 %
  Phosphorus     0.9 %
  Riboflavin 0.6 %
  Selenium 0.2 %
  Thiamin 0.9 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tzatziki

View the full Tzatziki Recipe & Instructions
Submitted by: JESSSKYROSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tzatziki

24 calories of Yogurt, Greek, Fage Fat Free , (45.40 gram)

5 calories of Cucumber (peeled), (0.20 medium)

1 calories of Garlic, (0.20 tsp)


No nutrition or calorie comments found.