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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 262.9
  Total Fat 11.4 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.5 g
  Cholesterol 49.6 mg
  Sodium 672.7 mg
  Potassium 391.2 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 2.4 g
      Sugars 3.5 g
  Protein 22.1 g
  Vitamin A 8.6 %
  Vitamin B-12 3.6 %
  Vitamin B-6 7.7 %
  Vitamin C 35.5 %
  Vitamin D 0.0 %
  Vitamin E 5.7 %
  Calcium 18.8 %
  Copper 6.2 %
  Folate 7.6 %
  Iron 16.3 %
  Magnesium 6.8 %
  Manganese 13.3 %
  Niacin 5.6 %
  Pantothenic Acid     4.5 %
  Phosphorus     15.0 %
  Riboflavin 8.2 %
  Selenium 6.2 %
  Thiamin 4.3 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lin'scabbage roll casserole modified (2 cup serving)

View the full Lin'scabbage roll casserole modified (2 cup serving) Recipe & Instructions
Submitted by: PUSH4WARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lin'scabbage roll casserole modified (2 cup serving)

117 calories of Lean Ground Sirloin 10% Fat, (2.29 oz)

41 calories of Mozzarella Cheese, part skim milk, (0.57 oz)

37 calories of Rice, white, short-grain, cooked, unenriched, (0.14 cup)

23 calories of Tomato Sauce, (0.29 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

13 calories of Cabbage, fresh, (0.57 cup, chopped)

13 calories of Bacon, pork, microwaved, (0.29 medium slices, cooked (raw product packed 20/lb))

4 calories of Onion - raw, (0.07 cup)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


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