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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 326.2
  • Total Fat 9.8 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 60.1 mg
  • Sodium 1,521.1 mg
  • Potassium 175.2 mg
  • Total Carbohydrate 29.6 g
  • Dietary Fiber 4.5 g
  • Sugars 1.8 g
  • Protein 27.6 g
  • Vitamin A 69.2 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 14.6 %
  • Vitamin C 13.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 56.8 %
  • Copper 5.5 %
  • Folate 1.6 %
  • Iron 8.0 %
  • Magnesium 4.0 %
  • Manganese 1.7 %
  • Niacin 17.1 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 10.6 %
  • Riboflavin 4.1 %
  • Selenium 21.5 %
  • Thiamin 1.8 %
  • Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Melissa's World Famous Turkey Enchilada's

View the full Melissa's World Famous Turkey Enchilada's Recipe & Instructions
Submitted by: MCLUKEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Melissa's World Famous Turkey Enchilada's

106 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.33 cup)

75 calories of la burrita corn tortilla, (0.50 serving)

65 calories of Turkey, fryer-roasters, light meat, meat only, roasted, (0.33 cup, chopped or diced)

40 calories of La Victoria Enchilada Sauce, (0.50 cup)

31 calories of Old el Paso Refried Beans - Fat Free, (0.17 cup)

6 calories of Salsa, (0.08 cup)

3 calories of Diced Tomatoes & Green Chilies (RoTel), (0.17 serving)


No nutrition or calorie comments found.