SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 184.0
  Total Fat 5.6 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 35.3 mg
  Sodium 146.1 mg
  Potassium 0.3 mg
  Total Carbohydrate 30.9 g
      Dietary Fiber 1.3 g
      Sugars 17.8 g
  Protein 3.0 g
  Vitamin A 50.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 5.5 %
  Iron 4.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 4.4 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 3.5 %
  Selenium 0.1 %
  Thiamin 5.5 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yummy Pumpkin Muffins

View the full Yummy Pumpkin Muffins Recipe & Instructions
Submitted by: IRISHBOOKWORM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Pumpkin Muffins

62 calories of Flour, Pillsbury All Purpose Flour (.25 Cup/31gm), (0.14 cup)

61 calories of Granulated Sugar, (0.08 cup)

40 calories of Crisco All Natural Pure Vegetable Oil, (0.33 tbsp)

12 calories of 1 large egg (per the egg board), (0.17 serving)

6 calories of Libby's 100% pure pumpkin (canned), (0.08 cup)

0 calories of Salt (table), (0.06 tsp)


Nutrition & Calorie Comments  

they are very good i substituted splenda for sugar you couldnt tell the difference Submitted by:
SHORTNSHAPELY

(5/5/11)
report inappropriate