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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 253.8
  Total Fat 5.4 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 82.5 mg
  Sodium 517.0 mg
  Potassium 549.6 mg
  Total Carbohydrate 8.9 g
      Dietary Fiber 1.5 g
      Sugars 4.6 g
  Protein 35.3 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.5 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 2.3 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sauteed Chicken w/ Balsamic Vinegar

View the full Sauteed Chicken w/ Balsamic Vinegar Recipe & Instructions
Submitted by: JIMCROCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Chicken w/ Balsamic Vinegar

156 calories of Chicken Boneless Skinless Chicken Breast, (5 oz)

30 calories of 365 Extra Virgin Olive Oil, (0.25 tbsp)

26 calories of 100% Whole Wheat Flour, (0.06 cup)

21 calories of Dry White Wine, (0.13 cup)

8 calories of 1/2 cup onion, (0.25 serving)

6 calories of Chicken Broth (Campbells Reduced Sodium), (0.31 cup)

5 calories of Vinegar, Colavita Aged Balsamic , (1 tbsp)

1 calories of Herb, Thyme, Fresh, (0.25 tbsp)


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