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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 208.1
  Total Fat 1.6 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 4.0 mg
  Potassium 0.5 mg
  Total Carbohydrate 45.2 g
      Dietary Fiber 1.9 g
      Sugars 3.2 g
  Protein 4.6 g
  Vitamin A 4.4 %
  Vitamin B-12 5.8 %
  Vitamin B-6 0.0 %
  Vitamin C 1.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 9.5 %
  Copper 0.2 %
  Folate 0.0 %
  Iron 3.3 %
  Magnesium 0.2 %
  Manganese 4.9 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Coco Rice & Beans (vegan)

View the full Coco Rice & Beans (vegan) Recipe & Instructions
Submitted by: DEANNROSP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coco Rice & Beans (vegan)

158 calories of Rice; Basmati, White-Lundberg (dry), (0.22 cup)

27 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.17 Cup)

21 calories of Milk; Coconut, So Delicious Vanilla, (0.19 cup)

0 calories of Thyme, fresh, (0.11 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


No nutrition or calorie comments found.