SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 113.1
  Total Fat 1.7 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 62.7 mg
  Sodium 190.0 mg
  Potassium 430.9 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 0.0 g
      Sugars 2.9 g
  Protein 15.1 g
  Vitamin A 9.9 %
  Vitamin B-12 14.9 %
  Vitamin B-6 5.0 %
  Vitamin C 3.5 %
  Vitamin D 22.7 %
  Vitamin E 1.2 %
  Calcium 26.4 %
  Copper 1.3 %
  Folate 4.4 %
  Iron 1.2 %
  Magnesium 5.8 %
  Manganese 0.3 %
  Niacin 1.0 %
  Pantothenic Acid     8.4 %
  Phosphorus     23.0 %
  Riboflavin 18.8 %
  Selenium 10.1 %
  Thiamin 5.5 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Custard 10 White 2 Yolk 6 C Skim milk

View the full Custard 10 White 2 Yolk 6 C Skim milk Recipe & Instructions
Submitted by: SHERIT22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Custard 10 White 2 Yolk 6 C Skim milk

71 calories of Milk, nonfat, (0.86 cup)

24 calories of Egg white, large, (1.43 serving)

16 calories of Egg Yolk, (0.29 large)

0 calories of Splenda No Calorie Sweetener, (2.86 tsp)

0 calories of vanilla flavoring, (0.29 tsp)


No nutrition or calorie comments found.