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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 55.5
  Total Fat 1.5 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.4 g
  Cholesterol 3.5 mg
  Sodium 118.2 mg
  Potassium 269.4 mg
  Total Carbohydrate 1.9 g
      Dietary Fiber 0.4 g
      Sugars 3.8 g
  Protein 7.1 g
  Vitamin A 15.0 %
  Vitamin B-12 33.7 %
  Vitamin B-6 3.0 %
  Vitamin C 0.0 %
  Vitamin D 18.8 %
  Vitamin E 3.0 %
  Calcium 12.8 %
  Copper 0.6 %
  Folate 13.5 %
  Iron 6.8 %
  Magnesium 4.8 %
  Manganese 0.3 %
  Niacin 0.3 %
  Pantothenic Acid     7.5 %
  Phosphorus     5.7 %
  Riboflavin 48.7 %
  Selenium 19.7 %
  Thiamin 7.6 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Holiday Custard

View the full Holiday Custard Recipe & Instructions
Submitted by: CHEFDIANE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holiday Custard

30 calories of Silk, Unsweetened Soymilk, 1 cup, (0.38 serving)

25 calories of Egg substitute, liquid (Egg Beaters), (0.19 cup)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Stevia Extract In The Raw, (6 tsp)


No nutrition or calorie comments found.