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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 130.9
  • Total Fat 9.3 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 1,910.9 mg
  • Potassium 498.2 mg
  • Total Carbohydrate 8.2 g
  • Dietary Fiber 4.6 g
  • Sugars 0.0 g
  • Protein 4.5 g
  • Vitamin A 59.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.2 %
  • Vitamin C 237.7 %
  • Vitamin D 0.0 %
  • Vitamin E 12.6 %
  • Calcium 7.4 %
  • Copper 3.6 %
  • Folate 27.1 %
  • Iron 7.5 %
  • Magnesium 9.6 %
  • Manganese 17.7 %
  • Niacin 4.9 %
  • Pantothenic Acid 8.2 %
  • Phosphorus 10.1 %
  • Riboflavin 10.7 %
  • Selenium 6.5 %
  • Thiamin 6.7 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemony Broccoli

View the full Lemony Broccoli Recipe & Instructions
Submitted by: CHICAGOKATIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemony Broccoli

88 calories of Imperial Cooking Butter 1/3 Less Fat, (1.25 tbsp)

43 calories of Broccoli, fresh, (0.25 bunch)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Salt, (0.25 tbsp)


Nutrition & Calorie Comments  

Sounds yummy, but 1900 mg sodium?? Going to try it, but no added salt for me. 1900 mg per serving?? Submitted by:
RB1983

(9/26/12)
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