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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 259.8
  • Total Fat 7.7 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 42.9 mg
  • Sodium 863.9 mg
  • Potassium 625.5 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 3.5 g
  • Sugars 0.1 g
  • Protein 22.6 g
  • Vitamin A 79.6 %
  • Vitamin B-12 11.4 %
  • Vitamin B-6 21.0 %
  • Vitamin C 16.5 %
  • Vitamin D 8.3 %
  • Vitamin E 4.4 %
  • Calcium 21.2 %
  • Copper 15.0 %
  • Folate 9.0 %
  • Iron 14.1 %
  • Magnesium 13.0 %
  • Manganese 24.0 %
  • Niacin 23.4 %
  • Pantothenic Acid 15.2 %
  • Phosphorus 31.2 %
  • Riboflavin 21.1 %
  • Selenium 26.3 %
  • Thiamin 13.9 %
  • Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Pot Pie Soup

View the full Turkey Pot Pie Soup Recipe & Instructions
Submitted by: JGLISSMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Pot Pie Soup

73 calories of Turkey (light meat), (0.33 cup, chopped or diced)

61 calories of Cream of Potato Soup, (0.17 can (10.75 oz), prepared)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

27 calories of Milk, nonfat, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Pepper, black, (0.33 tsp)

2 calories of Poultry seasoning, (0.33 tsp)

1 calories of Garlic, (0.17 clove)


Nutrition & Calorie Comments  

Excellent! My family loves chicken pot pies and this one really taste like a great pot pie without all the carbs from the crust! Submitted by:
KGRANADOS1

(11/26/12)
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