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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 158.3
  • Total Fat 5.3 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 82.8 mg
  • Sodium 147.3 mg
  • Potassium 126.4 mg
  • Total Carbohydrate 18.7 g
  • Dietary Fiber 0.8 g
  • Sugars 2.3 g
  • Protein 8.1 g
  • Vitamin A 7.4 %
  • Vitamin B-12 5.8 %
  • Vitamin B-6 2.6 %
  • Vitamin C 2.6 %
  • Vitamin D 7.4 %
  • Vitamin E 1.1 %
  • Calcium 13.2 %
  • Copper 2.2 %
  • Folate 5.2 %
  • Iron 3.4 %
  • Magnesium 3.1 %
  • Manganese 8.0 %
  • Niacin 1.8 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 9.4 %
  • Riboflavin 10.3 %
  • Selenium 19.4 %
  • Thiamin 3.2 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scallion Cheddar Popovers

View the full Scallion Cheddar Popovers Recipe & Instructions
Submitted by: XTMONT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scallion Cheddar Popovers

77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)

35 calories of Trader Joe's Shredded Sharp Cheddar, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Milk, 1%, (0.17 cup)

3 calories of Scallions, raw, (0.08 cup, chopped)

0 calories of Diamond Crystal - Kosher Salt, (0.04 tsp)


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