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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 512.7
  Total Fat 25.8 g
      Saturated Fat 9.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.8 g
  Cholesterol 84.8 mg
  Sodium 961.1 mg
  Potassium 415.3 mg
  Total Carbohydrate 42.0 g
      Dietary Fiber 3.8 g
      Sugars 6.6 g
  Protein 28.5 g
  Vitamin A 30.2 %
  Vitamin B-12 11.2 %
  Vitamin B-6 10.8 %
  Vitamin C 21.6 %
  Vitamin D 2.5 %
  Vitamin E 3.5 %
  Calcium 51.2 %
  Copper 7.2 %
  Folate 9.0 %
  Iron 26.7 %
  Magnesium 8.1 %
  Manganese 8.2 %
  Niacin 17.4 %
  Pantothenic Acid     6.6 %
  Phosphorus     20.3 %
  Riboflavin 29.7 %
  Selenium 28.1 %
  Thiamin 33.3 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pesto Spinach Chicken Lasagna

View the full Pesto Spinach Chicken Lasagna Recipe & Instructions
Submitted by: EMPIERCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Spinach Chicken Lasagna

156 calories of Pesto Sauce, (0.13 cup)

135 calories of Barilla Lasagne Noodle (1 noodle), (1.50 serving)

90 calories of Kraft Italian 5 cheese blend shreed cheese, (0.25 cup)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

22 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.75 ounce(s))

18 calories of Canned Tomatoes, (0.44 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Spinach, fresh, (0.25 cup)


No nutrition or calorie comments found.