SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 184.9
  • Total Fat 1.8 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 68.4 mg
  • Sodium 385.3 mg
  • Potassium 801.5 mg
  • Total Carbohydrate 12.6 g
  • Dietary Fiber 2.6 g
  • Sugars 6.2 g
  • Protein 29.7 g
  • Vitamin A 6.1 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 47.2 %
  • Vitamin C 42.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.7 %
  • Calcium 10.0 %
  • Copper 12.0 %
  • Folate 7.0 %
  • Iron 18.3 %
  • Magnesium 15.6 %
  • Manganese 15.4 %
  • Niacin 75.2 %
  • Pantothenic Acid 14.2 %
  • Phosphorus 29.0 %
  • Riboflavin 13.5 %
  • Selenium 31.4 %
  • Thiamin 13.9 %
  • Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Guatamalan Chicken

View the full Guatamalan Chicken Recipe & Instructions
Submitted by: THERAPIE220

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guatamalan Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

41 calories of Canned Tomatoes, (1 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Garlic, (1.50 clove)


No nutrition or calorie comments found.