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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 207.0
  Total Fat 0.9 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 1,136.7 mg
  Potassium 139.4 mg
  Total Carbohydrate 36.4 g
      Dietary Fiber 13.4 g
      Sugars 5.3 g
  Protein 8.3 g
  Vitamin A 21.7 %
  Vitamin B-12 0.7 %
  Vitamin B-6 11.3 %
  Vitamin C 75.5 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 11.0 %
  Copper 2.2 %
  Folate 3.3 %
  Iron 21.9 %
  Magnesium 2.8 %
  Manganese 6.5 %
  Niacin 3.3 %
  Pantothenic Acid     1.6 %
  Phosphorus     2.8 %
  Riboflavin 3.1 %
  Selenium 0.9 %
  Thiamin 2.7 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rachel Ray's Veg-head 3 bean chili

View the full Rachel Ray's Veg-head 3 bean chili Recipe & Instructions
Submitted by: SABHARDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rachel Ray's Veg-head 3 bean chili

49 calories of Red Kidney Beans Clic, (2.38 oz)

49 calories of Black Turtle Beans Clic, (2.38 oz)

46 calories of beans refried casa fiesta, (1.75 oz)

18 calories of tomatoes diced merit selection, (3.50 oz)

13 calories of Light Beer, (1.50 fl oz)

10 calories of mushrooms canned medaiollon, (1.25 oz)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Garlic, (0.50 clove)

0 calories of Tabasco Sauce, (0.38 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.