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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.7
  Total Fat 3.0 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.0 g
  Cholesterol 106.3 mg
  Sodium 35.6 mg
  Potassium 327.5 mg
  Total Carbohydrate 20.1 g
      Dietary Fiber 5.3 g
      Sugars 0.0 g
  Protein 6.6 g
  Vitamin A 5.5 %
  Vitamin B-12 4.2 %
  Vitamin B-6 7.5 %
  Vitamin C 3.9 %
  Vitamin D 3.3 %
  Vitamin E 1.5 %
  Calcium 2.2 %
  Copper 3.9 %
  Folate 9.4 %
  Iron 4.1 %
  Magnesium 5.4 %
  Manganese 9.2 %
  Niacin 4.2 %
  Pantothenic Acid     6.6 %
  Phosphorus     7.5 %
  Riboflavin 10.2 %
  Selenium 11.6 %
  Thiamin 5.8 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in FRIED EGGPLANT

View the full FRIED EGGPLANT Recipe & Instructions
Submitted by: STARTINGOVER03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FRIED EGGPLANT

53 calories of Whole Wheat Flour, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))


Nutrition & Calorie Comments  

This was very good. I seasoned the flour with Tastefully Simple Seasoned Salt instead of seasoning it at the end. Turned out great! Submitted by:
SOOKIE

(4/2/09)
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