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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 150.0
  • Total Fat 5.9 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 43.8 mg
  • Sodium 505.6 mg
  • Potassium 355.9 mg
  • Total Carbohydrate 10.9 g
  • Dietary Fiber 1.7 g
  • Sugars 6.4 g
  • Protein 13.2 g
  • Vitamin A 26.9 %
  • Vitamin B-12 2.4 %
  • Vitamin B-6 13.5 %
  • Vitamin C 20.0 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 3.3 %
  • Copper 6.3 %
  • Folate 4.4 %
  • Iron 9.7 %
  • Magnesium 5.6 %
  • Manganese 5.7 %
  • Niacin 13.7 %
  • Pantothenic Acid 5.8 %
  • Phosphorus 11.5 %
  • Riboflavin 7.2 %
  • Selenium 25.5 %
  • Thiamin 4.0 %
  • Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sloppy Garden Joes w/out Bun

View the full Sloppy Garden Joes w/out Bun Recipe & Instructions
Submitted by: FLORANISSEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy Garden Joes w/out Bun

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

23 calories of Kraft Barbecue Sauce Original, (1 tbsp)

10 calories of Tomato Sauce, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

3 calories of Mushrooms, canned, (0.06 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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