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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 58.1
  Total Fat 3.1 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.6 g
  Cholesterol 37.3 mg
  Sodium 47.1 mg
  Potassium 103.6 mg
  Total Carbohydrate 4.0 g
      Dietary Fiber 1.3 g
      Sugars 0.1 g
  Protein 4.8 g
  Vitamin A 18.1 %
  Vitamin B-12 4.1 %
  Vitamin B-6 5.2 %
  Vitamin C 43.5 %
  Vitamin D 8.3 %
  Vitamin E 1.4 %
  Calcium 3.6 %
  Copper 5.7 %
  Folate 0.7 %
  Iron 5.9 %
  Magnesium 3.2 %
  Manganese 10.5 %
  Niacin 3.4 %
  Pantothenic Acid     1.1 %
  Phosphorus     5.5 %
  Riboflavin 1.6 %
  Selenium 12.2 %
  Thiamin 1.7 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spiced Tiger Prawns

View the full Spiced Tiger Prawns Recipe & Instructions
Submitted by: WAHZOE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Tiger Prawns

22 calories of Shrimp, raw, (3 large)

18 calories of Butter, salted, (2.50 grams)

5 calories of Spray oil [Pam Olive Oil] .4sec spray, (1 serving)

4 calories of Garlic, (1 cloves)

3 calories of Lemons, (0.13 fruit without seeds)

2 calories of Peppers, hot chili, red, fresh, (0.13 pepper)

2 calories of Cinnamon, ground, (0.75 grams)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Thyme, fresh, (0.13 tsp)


No nutrition or calorie comments found.