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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 269.7
  Total Fat 9.0 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.9 g
  Cholesterol 49.7 mg
  Sodium 482.1 mg
  Potassium 128.0 mg
  Total Carbohydrate 35.6 g
      Dietary Fiber 4.1 g
      Sugars 9.9 g
  Protein 12.1 g
  Vitamin A 7.8 %
  Vitamin B-12 6.0 %
  Vitamin B-6 4.8 %
  Vitamin C 4.8 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 4.7 %
  Copper 5.6 %
  Folate 1.5 %
  Iron 8.2 %
  Magnesium 1.9 %
  Manganese 1.7 %
  Niacin 7.7 %
  Pantothenic Acid     4.8 %
  Phosphorus     5.9 %
  Riboflavin 5.8 %
  Selenium 7.8 %
  Thiamin 2.0 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lasanga

View the full Lasanga Recipe & Instructions
Submitted by: TAMESIS8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasanga

120 calories of Barilla Lasanga Noodles, (0.63 serving)

68 calories of Reggano Mushroom Spaghetti Sauce, (0.75 serving)

37 calories of Ground beef, lean, (0.50 oz)

25 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.31 serving)

9 calories of Parmesan Cheese, grated, (0.38 tbsp)

6 calories of Mushrooms, cooked, (0.13 cup pieces)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Onion powder, (0.13 tbsp)


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