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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 224.4
  Total Fat 2.6 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.0 mg
  Sodium 429.0 mg
  Potassium 42.5 mg
  Total Carbohydrate 43.8 g
      Dietary Fiber 3.8 g
      Sugars 5.1 g
  Protein 7.2 g
  Vitamin A 0.6 %
  Vitamin B-12 3.1 %
  Vitamin B-6 0.4 %
  Vitamin C 0.0 %
  Vitamin D 1.9 %
  Vitamin E 0.8 %
  Calcium 2.3 %
  Copper 2.2 %
  Folate 9.2 %
  Iron 8.7 %
  Magnesium 1.5 %
  Manganese 9.1 %
  Niacin 8.6 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.2 %
  Riboflavin 8.8 %
  Selenium 13.0 %
  Thiamin 12.4 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in PORTUGUESE CORN BREAD (BROA)

View the full PORTUGUESE CORN BREAD (BROA) Recipe & Instructions
Submitted by: VMAXD53

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PORTUGUESE CORN BREAD (BROA)

87 calories of Hodgson Mill Whole Grain Corn Meal & Wheat Flour Cornbread and Muffin Mix - 1/4 cup dry (36g)(6 servings per box), (0.67 serving)

84 calories of Wheat flour, white, bread, enriched, (0.17 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Silk Soy Milk, original, (0.06 cup)

5 calories of Honey, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Fleischmann's Yeast (instant dry yeast), (0.25 tsp)


No nutrition or calorie comments found.