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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 318.9
  Total Fat 13.0 g
      Saturated Fat 7.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.9 g
  Cholesterol 141.5 mg
  Sodium 1,452.1 mg
  Potassium 543.6 mg
  Total Carbohydrate 7.1 g
      Dietary Fiber 2.3 g
      Sugars 0.4 g
  Protein 42.6 g
  Vitamin A 165.8 %
  Vitamin B-12 1.2 %
  Vitamin B-6 10.9 %
  Vitamin C 42.7 %
  Vitamin D 0.0 %
  Vitamin E 8.1 %
  Calcium 11.2 %
  Copper 6.6 %
  Folate 43.0 %
  Iron 13.6 %
  Magnesium 17.9 %
  Manganese 40.7 %
  Niacin 3.5 %
  Pantothenic Acid     2.5 %
  Phosphorus     8.9 %
  Riboflavin 13.0 %
  Selenium 2.9 %
  Thiamin 5.5 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Chicken Florentine soup, for one

View the full Creamy Chicken Florentine soup, for one Recipe & Instructions
Submitted by: NATBAER
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Florentine soup, for one

210 calories of Valley Fresh 100% natural White Chicken in water- 2oz, (6 oz)

74 calories of Neufchatel Cheese, (1 oz)

20 calories of Spinach, fresh, (85 grams)

8 calories of Onions, raw, (2 tbsp chopped)

5 calories of Private Selection Organic Chicken Broth, (1 cup)

2 calories of Garlic, (0.50 tsp)

1 calories of Spike All Purpose All Natural Seasoning, (0.25 tsp)


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