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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 245.1
  • Total Fat 11.7 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 7.9 g
  • Cholesterol 68.8 mg
  • Sodium 1,883.6 mg
  • Potassium 556.2 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.1 g
  • Sugars 3.3 g
  • Protein 28.1 g
  • Vitamin A 15.9 %
  • Vitamin B-12 8.0 %
  • Vitamin B-6 37.3 %
  • Vitamin C 21.6 %
  • Vitamin D 0.0 %
  • Vitamin E 7.7 %
  • Calcium 3.0 %
  • Copper 7.1 %
  • Folate 5.3 %
  • Iron 7.2 %
  • Magnesium 13.0 %
  • Manganese 11.1 %
  • Niacin 69.7 %
  • Pantothenic Acid 11.1 %
  • Phosphorus 27.4 %
  • Riboflavin 8.9 %
  • Selenium 31.2 %
  • Thiamin 9.5 %
  • Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange-Ginger Chicken w/ Zucchini

View the full Orange-Ginger Chicken w/ Zucchini Recipe & Instructions
Submitted by: JCABIGON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange-Ginger Chicken w/ Zucchini

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

90 calories of Olive Oil, (0.75 tbsp)

11 calories of Zucchini, (0.38 cup, sliced)

10 calories of Orange Juice, (0.75 fl oz)

3 calories of Garlic, (0.75 cloves)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Chicken Broth, (0.50 fl oz)

0 calories of Salt, (0.25 tbsp)


Nutrition & Calorie Comments  

Loved this! Added some fresh sugar snap peas to the zucchini in the stir fry process because I love them in anything with an Asian tilt. ;) Submitted by:
SAMOS43

(5/8/13)
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We loved it. My husband doesn't usually like zucchini but he asked for this recipe to be placed on the general rotation. He has high blood pressure so I had to cut down drastically on the salt. I added a tablespoon of chili-garlic sauce for a bit of heat. Submitted by:
KATHIE_B

(5/5/11)
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