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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 143.5
  Total Fat 2.2 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 41.1 mg
  Sodium 114.6 mg
  Potassium 268.0 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 0.5 g
      Sugars 12.9 g
  Protein 15.9 g
  Vitamin A 4.8 %
  Vitamin B-12 9.0 %
  Vitamin B-6 2.3 %
  Vitamin C 0.0 %
  Vitamin D 15.8 %
  Vitamin E 0.2 %
  Calcium 20.3 %
  Copper 1.0 %
  Folate 1.6 %
  Iron 1.3 %
  Magnesium 3.9 %
  Manganese 0.6 %
  Niacin 1.1 %
  Pantothenic Acid     4.4 %
  Phosphorus     11.8 %
  Riboflavin 13.3 %
  Selenium 5.8 %
  Thiamin 1.6 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Iced Carmel Coffee Pick Me Upper

View the full Iced Carmel Coffee Pick Me Upper Recipe & Instructions
Submitted by: LIVINGSIMPLY
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Iced Carmel Coffee Pick Me Upper

60 calories of EAS 100% Whey Protein, (0.50 serving)

51 calories of Milk, 1%, (0.50 cup)

28 calories of hersheys syrup carmel, (0.50 tbsp)

1 calories of Instant Coffee, (50 grams)

0 calories of Water, tap, (2 fl oz)

0 calories of imitation vanilla flavoring, (0.50 tsp)

0 calories of Now Stevia Extract, 1 g. packet, (0.50 serving)

0 calories of ice cubes(10 cubes), (0.50 serving)


Nutrition & Calorie Comments  

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