Nutrition Facts
  Servings Per Recipe: 7
  Serving Size: 1 serving
Amount Per Serving
  Calories 341.8
  Total Fat 14.3 g
      Saturated Fat 6.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 6.9 g
  Cholesterol 52.9 mg
  Sodium 1,428.2 mg
  Potassium 663.4 mg
  Total Carbohydrate 33.0 g
      Dietary Fiber 3.2 g
      Sugars 4.7 g
  Protein 17.3 g
  Vitamin A 0.0 %
  Vitamin B-12 32.5 %
  Vitamin B-6 10.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 1.8 %
  Copper 13.2 %
  Folate 16.4 %
  Iron 15.6 %
  Magnesium 4.0 %
  Manganese 22.0 %
  Niacin 45.1 %
  Pantothenic Acid     3.3 %
  Phosphorus     21.8 %
  Riboflavin 20.4 %
  Selenium 21.6 %
  Thiamin 18.2 %
  Zinc 19.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venus di Milo Soup

View the full Venus di Milo Soup Recipe & Instructions
Submitted by: SPOOKYTHECAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venus di Milo Soup

171 calories of Ground beef, lean, (2.29 oz)

89 calories of Orzo Pasta, (0.14 cup)

45 calories of Birdseye Mixed Vegetables, (0.50 cup)

15 calories of Delmonte Stewed Tomatoes .5 cup, (0.43 serving)

11 calories of lipton recipe secrets onion, (0.57 tbsp)

9 calories of Chicken Broth, (0.86 cup (8 fl oz))


No nutrition or calorie comments found.


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