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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 60.7
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 4.0 mg
  • Sodium 50.6 mg
  • Potassium 26.6 mg
  • Total Carbohydrate 11.5 g
  • Dietary Fiber 0.9 g
  • Sugars 5.8 g
  • Protein 2.9 g
  • Vitamin A 37.3 %
  • Vitamin B-12 2.7 %
  • Vitamin B-6 6.3 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.2 %
  • Copper 0.5 %
  • Folate 0.0 %
  • Iron 2.6 %
  • Magnesium 2.1 %
  • Manganese 0.6 %
  • Niacin 0.0 %
  • Pantothenic Acid 5.6 %
  • Phosphorus 1.1 %
  • Riboflavin 6.5 %
  • Selenium 0.1 %
  • Thiamin 6.3 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin oatmeal cookies

View the full Pumpkin oatmeal cookies Recipe & Instructions
Submitted by: ANGIERUNNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin oatmeal cookies

19 calories of King Arthur Flour, White Spelt Flour (1/09), (0.03 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

9 calories of 100% Natural Whole Grain Quaker Oats Rolled Oats Dry (11/8), (0.03 cup)

7 calories of Designer Whey 100% Whey Protein, (0.07 serving)

7 calories of Canned Organic Pumpkin, (0.13 serving)

2 calories of Egg white, large, (0.13 serving)

0 calories of Sucralose (like Splenda), (0.27 tsp)

0 calories of Arm & Hammer Baking Soda, (0.03 tsp)


No nutrition or calorie comments found.