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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 234.4
  Total Fat 13.0 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 20.0 mg
  Sodium 592.4 mg
  Potassium 33.1 mg
  Total Carbohydrate 2.0 g
      Dietary Fiber 0.2 g
      Sugars 1.0 g
  Protein 28.2 g
  Vitamin A 1.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 3.6 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 0.5 %
  Copper 2.5 %
  Folate 0.6 %
  Iron 0.8 %
  Magnesium 0.5 %
  Manganese 0.8 %
  Niacin 0.6 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.4 %
  Riboflavin 0.3 %
  Selenium 0.1 %
  Thiamin 0.4 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Turkey Burgers

View the full Spicy Turkey Burgers Recipe & Instructions
Submitted by: VEFAJARDO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Turkey Burgers

160 calories of 93% Lean Ground Turkey, (4 oz)

70 calories of Cheese, Mild Queso Quesadilla Jalapeņo, (1 oz)

4 calories of Salsa, (0.06 cup)

0 calories of Montreal Steadk Seasoning, (0.25 tsp)


Nutrition & Calorie Comments  

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