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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 165.6
  Total Fat 6.0 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 15.5 mg
  Sodium 64.1 mg
  Potassium 353.3 mg
  Total Carbohydrate 21.1 g
      Dietary Fiber 2.0 g
      Sugars 0.9 g
  Protein 3.7 g
  Vitamin A 13.2 %
  Vitamin B-12 0.2 %
  Vitamin B-6 14.2 %
  Vitamin C 22.1 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 3.3 %
  Copper 8.3 %
  Folate 7.6 %
  Iron 6.2 %
  Magnesium 6.1 %
  Manganese 13.7 %
  Niacin 4.2 %
  Pantothenic Acid     3.8 %
  Phosphorus     5.6 %
  Riboflavin 2.1 %
  Selenium 1.4 %
  Thiamin 6.0 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Five Onion Soup

View the full Five Onion Soup Recipe & Instructions
Submitted by: BTVMADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Five Onion Soup

51 calories of Butter, unsalted, (0.50 tbsp)

43 calories of Baked Potato (baked potatoes), (46.67 grams)

23 calories of Sherry, dry, (0.50 fl. oz)

17 calories of Onions, raw, (0.29 large)

11 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.75 serving)

9 calories of Leeks, (0.17 leek)

7 calories of Shallots, (1 tbsp chopped)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.