Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 280.0
  Total Fat 16.4 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 8.5 g
  Cholesterol 59.7 mg
  Sodium 709.8 mg
  Potassium 394.8 mg
  Total Carbohydrate 7.7 g
      Dietary Fiber 2.5 g
      Sugars 5.4 g
  Protein 22.6 g
  Vitamin A 9.4 %
  Vitamin B-12 6.9 %
  Vitamin B-6 17.6 %
  Vitamin C 14.3 %
  Vitamin D 0.0 %
  Vitamin E 6.7 %
  Calcium 4.6 %
  Copper 3.3 %
  Folate 2.8 %
  Iron 6.8 %
  Magnesium 27.8 %
  Manganese 4.1 %
  Niacin 18.1 %
  Pantothenic Acid     5.8 %
  Phosphorus     20.5 %
  Riboflavin 17.6 %
  Selenium 51.6 %
  Thiamin 47.7 %
  Zinc 13.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chile Verde

View the full Pork Chile Verde Recipe & Instructions
Submitted by: SUZYRAE78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chile Verde

152 calories of Pork Tenderloin, (2.67 oz)

76 calories of Olive Oil, (0.04 cup)

35 calories of Pace Salsa Verde, (4.67 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Turnips, (0.17 medium)

1 calories of Bettter Than Bouillion Organic Vegetable Base, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.


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