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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 32.4
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.2 mg
  Potassium 76.1 mg
  Total Carbohydrate 8.3 g
      Dietary Fiber 1.4 g
      Sugars 1.2 g
  Protein 0.2 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.5 %
  Vitamin C 10.6 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 0.4 %
  Copper 1.3 %
  Folate 0.7 %
  Iron 0.7 %
  Magnesium 0.8 %
  Manganese 1.9 %
  Niacin 0.3 %
  Pantothenic Acid     0.8 %
  Phosphorus     0.5 %
  Riboflavin 0.7 %
  Selenium 0.3 %
  Thiamin 0.7 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in StrAppleBerry Sauce with Pomegranate

View the full StrAppleBerry Sauce with Pomegranate Recipe & Instructions
Submitted by: ZELDAPLIFF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of StrAppleBerry Sauce with Pomegranate

24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))

3 calories of Pomegranates, (0.03 pomegranate (3-3/8" dia))

2 calories of Strawberries, fresh, (0.33 large (1-3/8" dia))


Nutrition & Calorie Comments  

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