SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 358.2
  • Total Fat 31.0 g
  • Saturated Fat 13.4 g
  • Polyunsaturated Fat 3.2 g
  • Monounsaturated Fat 12.3 g
  • Cholesterol 202.6 mg
  • Sodium 493.8 mg
  • Potassium 341.5 mg
  • Total Carbohydrate 4.4 g
  • Dietary Fiber 0.6 g
  • Sugars 0.5 g
  • Protein 16.3 g
  • Vitamin A 6.6 %
  • Vitamin B-12 14.8 %
  • Vitamin B-6 13.2 %
  • Vitamin C 33.7 %
  • Vitamin D 4.9 %
  • Vitamin E 4.1 %
  • Calcium 4.2 %
  • Copper 6.3 %
  • Folate 7.2 %
  • Iron 12.7 %
  • Magnesium 6.6 %
  • Manganese 15.2 %
  • Niacin 10.4 %
  • Pantothenic Acid 8.3 %
  • Phosphorus 18.1 %
  • Riboflavin 17.1 %
  • Selenium 37.0 %
  • Thiamin 24.0 %
  • Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Primal Egg Bake

View the full Primal Egg Bake Recipe & Instructions
Submitted by: AFALLON918

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Primal Egg Bake

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

54 calories of Egg, fresh, whole, raw, (0.75 large)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Coconut Milk (Silk), (0.13 cup)

9 calories of Egg white, large, (0.50 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))

2 calories of Garlic, (0.50 clove)

1 calories of pepper, serrano, raw, 1 pepper, 6g, (0.38 serving)


No nutrition or calorie comments found.