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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 331.6
  • Total Fat 9.3 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 4.3 g
  • Cholesterol 65.0 mg
  • Sodium 639.1 mg
  • Potassium 285.5 mg
  • Total Carbohydrate 30.1 g
  • Dietary Fiber 8.2 g
  • Sugars 5.0 g
  • Protein 30.2 g
  • Vitamin A 150.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 19.0 %
  • Vitamin C 437.7 %
  • Vitamin D 0.0 %
  • Vitamin E 7.1 %
  • Calcium 8.4 %
  • Copper 5.5 %
  • Folate 8.5 %
  • Iron 19.9 %
  • Magnesium 4.2 %
  • Manganese 12.2 %
  • Niacin 3.4 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 4.0 %
  • Riboflavin 2.8 %
  • Selenium 1.5 %
  • Thiamin 6.7 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon with Artichokes & Roasted Pepper

View the full Salmon with Artichokes & Roasted Pepper Recipe & Instructions
Submitted by: BETHJ423
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon with Artichokes & Roasted Pepper

150 calories of Pacific Pink Salmon, (125 gram(s))

60 calories of Artichoke Hearts - Unico Brand (2 pieces), (1 serving)

40 calories of Olive Oil, (1 1tsp)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

25 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Vegetable Broth - Campbell's Brand (2/3 cup or 150 ml), (0.50 serving)

4 calories of Garlic, (1 cloves)


No nutrition or calorie comments found.