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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 331.6
  Total Fat 9.3 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 4.3 g
  Cholesterol 65.0 mg
  Sodium 639.1 mg
  Potassium 285.5 mg
  Total Carbohydrate 30.1 g
      Dietary Fiber 8.2 g
      Sugars 5.0 g
  Protein 30.2 g
  Vitamin A 150.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 19.0 %
  Vitamin C 437.7 %
  Vitamin D 0.0 %
  Vitamin E 7.1 %
  Calcium 8.4 %
  Copper 5.5 %
  Folate 8.5 %
  Iron 19.9 %
  Magnesium 4.2 %
  Manganese 12.2 %
  Niacin 3.4 %
  Pantothenic Acid     1.6 %
  Phosphorus     4.0 %
  Riboflavin 2.8 %
  Selenium 1.5 %
  Thiamin 6.7 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salmon with Artichokes & Roasted Pepper

View the full Salmon with Artichokes & Roasted Pepper Recipe & Instructions
Submitted by: BETHJ423
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon with Artichokes & Roasted Pepper

150 calories of Pacific Pink Salmon, (125 gram(s))

60 calories of Artichoke Hearts - Unico Brand (2 pieces), (1 serving)

40 calories of Olive Oil, (1 1tsp)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

25 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Vegetable Broth - Campbell's Brand (2/3 cup or 150 ml), (0.50 serving)

4 calories of Garlic, (1 cloves)


No nutrition or calorie comments found.