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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 322.9
  • Total Fat 9.5 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 5.6 g
  • Cholesterol 0.0 mg
  • Sodium 636.3 mg
  • Potassium 417.2 mg
  • Total Carbohydrate 50.1 g
  • Dietary Fiber 10.0 g
  • Sugars 0.5 g
  • Protein 11.0 g
  • Vitamin A 16.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 54.5 %
  • Vitamin C 16.2 %
  • Vitamin D 0.0 %
  • Vitamin E 4.6 %
  • Calcium 7.2 %
  • Copper 18.9 %
  • Folate 36.1 %
  • Iron 17.1 %
  • Magnesium 16.3 %
  • Manganese 66.4 %
  • Niacin 2.3 %
  • Pantothenic Acid 6.4 %
  • Phosphorus 20.2 %
  • Riboflavin 5.2 %
  • Selenium 9.5 %
  • Thiamin 4.9 %
  • Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dr. Oz Roasted Chickpeas (Garbanzo Beans)

View the full Dr. Oz Roasted Chickpeas (Garbanzo Beans) Recipe & Instructions
Submitted by: LIVNFITNHAPPY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dr. Oz Roasted Chickpeas (Garbanzo Beans)

253 calories of Chickpeas (garbanzo beans), (212.50 grams)

60 calories of Olive Oil, (0.50 tbsp)

5 calories of Garlic powder, (0.50 tsp)

3 calories of Pepper, red or cayenne, (0.50 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)


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