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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 282.1
  Total Fat 16.6 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 6.4 g
  Cholesterol 105.4 mg
  Sodium 277.4 mg
  Potassium 285.2 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 0.6 g
      Sugars 1.5 g
  Protein 20.7 g
  Vitamin A 1.4 %
  Vitamin B-12 21.5 %
  Vitamin B-6 14.4 %
  Vitamin C 0.3 %
  Vitamin D 3.0 %
  Vitamin E 1.2 %
  Calcium 10.2 %
  Copper 4.4 %
  Folate 6.2 %
  Iron 9.9 %
  Magnesium 5.7 %
  Manganese 7.0 %
  Niacin 25.4 %
  Pantothenic Acid     6.2 %
  Phosphorus     19.2 %
  Riboflavin 15.4 %
  Selenium 27.4 %
  Thiamin 22.4 %
  Zinc 20.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meatballs by Spooky

View the full Meatballs by Spooky Recipe & Instructions
Submitted by: SPOOKYTHECAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatballs by Spooky

77 calories of Ground beef, (0.88 oz)

74 calories of Ground Pork, (0.88 oz)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

43 calories of Veal, ground, (0.88 oz)

17 calories of Argitoni Pecorino Romano cheese (Italy), (0.83 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Milk, 1%, (0.04 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)


No nutrition or calorie comments found.