SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 419.8
  Total Fat 21.4 g
      Saturated Fat 6.9 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 7.6 g
  Cholesterol 70.4 mg
  Sodium 138.4 mg
  Potassium 104.4 mg
  Total Carbohydrate 40.5 g
      Dietary Fiber 4.2 g
      Sugars 2.0 g
  Protein 17.3 g
  Vitamin A 7.9 %
  Vitamin B-12 6.1 %
  Vitamin B-6 2.6 %
  Vitamin C 2.8 %
  Vitamin D 12.0 %
  Vitamin E 1.3 %
  Calcium 5.7 %
  Copper 4.2 %
  Folate 40.2 %
  Iron 20.8 %
  Magnesium 2.9 %
  Manganese 0.8 %
  Niacin 19.0 %
  Pantothenic Acid     0.9 %
  Phosphorus     6.5 %
  Riboflavin 0.6 %
  Selenium 17.1 %
  Thiamin 35.6 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp Scampi a la Jim

View the full Shrimp Scampi a la Jim Recipe & Instructions
Submitted by: JIMCROCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Scampi a la Jim

210 calories of Barilla Plus Angel Hair Pasta - 2 oz., (1 serving)

90 calories of 365 100% Italian Extra Virgin Olive oil, (0.75 tbsp)

75 calories of Land O Lakes Unsalted Butter, (0.75 tbsp)

33 calories of Shrimp, raw, (4.50 large)

3 calories of Chicken Stock - Kitchen Basics, Original, (0.13 cup)

3 calories of Basil, dried ground, (0.75 tsp)

2 calories of Spice, Oregano (dried), (0.75 tsp)

2 calories of Garlic, raw (1 clove / serving), (0.50 serving)

1 calories of Red Pepper, Crushed Flakes, (0.13 tsp)

0 calories of Spice, Fennel (seed), (0.01 tbsp)

0 calories of Black Pepper (Ground), (0.06 tsp)

0 calories of Italian Seasoning, (0.25 tsp)

0 calories of shallots, (0.06 cup)

0 calories of Kosher Salt, (0.03 tbsp)


No nutrition or calorie comments found.