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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 237.2
  • Total Fat 7.4 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 49.3 mg
  • Sodium 185.0 mg
  • Potassium 105.8 mg
  • Total Carbohydrate 30.1 g
  • Dietary Fiber 1.4 g
  • Sugars 20.6 g
  • Protein 16.9 g
  • Vitamin A 4.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.8 %
  • Vitamin C 6.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 2.0 %
  • Copper 3.8 %
  • Folate 0.6 %
  • Iron 2.5 %
  • Magnesium 1.4 %
  • Manganese 3.8 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 1.1 %
  • Riboflavin 0.0 %
  • Selenium 0.8 %
  • Thiamin 0.0 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Meatloaf Apple & Cranberries

View the full Pork Meatloaf Apple & Cranberries Recipe & Instructions
Submitted by: MARIE4POCHE003
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Meatloaf Apple & Cranberries

121 calories of Pork Ground Extra Lean 1/2 cup, (75.83 gram)

41 calories of Brown Sugar, (0.05 cup, packed)

20 calories of Mustard Billybee Original Honey Mustard, (1.33 tsp)

13 calories of Ketchup, Heinz, (0.67 tbsp)

13 calories of Cracker Christie Vegetable Thin 15 crackers, (3.33 gram(s))

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Naturegg Simply egg white 1/4 cup= about 2 egg whites, (0.04 cup)

4 calories of Cranberries, (0.08 cup, chopped)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Garlic, (0.33 cloves)


Nutrition & Calorie Comments  

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