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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 122.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 3.0 mg
  • Potassium 189.1 mg
  • Total Carbohydrate 31.8 g
  • Dietary Fiber 3.1 g
  • Sugars 22.7 g
  • Protein 0.6 g
  • Vitamin A 4.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.0 %
  • Vitamin C 53.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 1.7 %
  • Copper 4.7 %
  • Folate 3.2 %
  • Iron 2.6 %
  • Magnesium 3.9 %
  • Manganese 23.9 %
  • Niacin 2.5 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 1.6 %
  • Riboflavin 2.0 %
  • Selenium 0.7 %
  • Thiamin 3.3 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad with Mint

View the full Fruit Salad with Mint Recipe & Instructions
Submitted by: ROLLERSGIRLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad with Mint

46 calories of Granulated Sugar, (0.06 cup)

31 calories of Granny smith apple - 1 med. apple, (0.33 serving)

25 calories of Pineapple, canned, (0.17 cup, crushed, sliced, or chunks)

15 calories of Kiwi Fruit, (0.33 fruit without skin, medium)

11 calories of Peaches, fresh, (0.17 large (2-3/4" dia) (approx 2-1/2 per lb))

1 calories of 1 Tbs. chpped fresh mint, (0.17 serving)

1 calories of Spice, Crushed Mint (dried), (0.17 tbsp)

1 calories of Lemon juice, (0.17 tbsp)


No nutrition or calorie comments found.