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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.5
  Total Fat 4.9 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.1 g
  Cholesterol 17.0 mg
  Sodium 184.7 mg
  Potassium 211.7 mg
  Total Carbohydrate 7.1 g
      Dietary Fiber 1.9 g
      Sugars 0.2 g
  Protein 5.6 g
  Vitamin A 46.1 %
  Vitamin B-12 8.8 %
  Vitamin B-6 5.3 %
  Vitamin C 8.5 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.4 %
  Copper 3.1 %
  Folate 4.0 %
  Iron 4.7 %
  Magnesium 3.9 %
  Manganese 6.1 %
  Niacin 8.0 %
  Pantothenic Acid     1.6 %
  Phosphorus     5.9 %
  Riboflavin 5.1 %
  Selenium 5.4 %
  Thiamin 4.6 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 30 min 5 ingredient Crock Pot Veg Beef Soup

View the full 30 min 5 ingredient Crock Pot Veg Beef Soup Recipe & Instructions
Submitted by: DARKEDITOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 30 min 5 ingredient Crock Pot Veg Beef Soup

60 calories of Ground beef, lean, (0.80 oz)

29 calories of Mixed Vegetables, frozen, (0.16 package (10 oz))

3 calories of Knorr, Beef Bullion instant low sodium, (0.25 tsp)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))


No nutrition or calorie comments found.