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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 232.2
  • Total Fat 2.4 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 24.7 mg
  • Sodium 1,462.7 mg
  • Potassium 401.7 mg
  • Total Carbohydrate 37.5 g
  • Dietary Fiber 9.2 g
  • Sugars 6.0 g
  • Protein 19.4 g
  • Vitamin A 5.2 %
  • Vitamin B-12 2.7 %
  • Vitamin B-6 11.7 %
  • Vitamin C 4.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 9.1 %
  • Copper 0.9 %
  • Folate 0.4 %
  • Iron 10.7 %
  • Magnesium 3.0 %
  • Manganese 0.4 %
  • Niacin 23.8 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 8.3 %
  • Riboflavin 2.3 %
  • Selenium 10.8 %
  • Thiamin 2.0 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Taco Soup - LOW Sodium

View the full Chicken Taco Soup - LOW Sodium Recipe & Instructions
Submitted by: IILAAD65

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Taco Soup - LOW Sodium

84 calories of Bush's Chili Beans, (0.42 cup)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

44 calories of Bush's Black Beans, (0.42 serving)

35 calories of Libby's Corn, (0.58 serving)

15 calories of Old El Paso Taco Seasoning, (2 tsp)

5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)

3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.42 serving)


Nutrition & Calorie Comments  

Uh, this is NOT a low sodium recipe...almost a full day's amount in one serving. Submitted by:
LIVINGSIMPLY355

(5/23/14)
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