Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 214.1
  Total Fat 7.7 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.4 g
  Cholesterol 67.1 mg
  Sodium 633.6 mg
  Potassium 307.7 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 0.0 g
      Sugars 12.0 g
  Protein 23.4 g
  Vitamin A 0.1 %
  Vitamin B-12 8.2 %
  Vitamin B-6 15.8 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.1 %
  Copper 3.0 %
  Folate 0.8 %
  Iron 4.9 %
  Magnesium 4.7 %
  Manganese 0.8 %
  Niacin 23.2 %
  Pantothenic Acid     5.9 %
  Phosphorus     18.6 %
  Riboflavin 13.2 %
  Selenium 52.5 %
  Thiamin 51.6 %
  Zinc 11.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diet Coke Pork Chops

View the full Diet Coke Pork Chops Recipe & Instructions
Submitted by: MZMARLYCIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diet Coke Pork Chops

169 calories of Pork Chops (pork loin), roasted, (3 oz)

60 calories of Ketchup, Heinz, (3 tbsp)

0 calories of Diet Coke, (2.25 oz)


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