Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 430.0
  Total Fat 18.2 g
      Saturated Fat 10.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 5.4 g
  Cholesterol 63.1 mg
  Sodium 1,026.3 mg
  Potassium 1,209.0 mg
  Total Carbohydrate 52.9 g
      Dietary Fiber 7.8 g
      Sugars 2.9 g
  Protein 15.5 g
  Vitamin A 67.9 %
  Vitamin B-12 8.3 %
  Vitamin B-6 42.9 %
  Vitamin C 69.4 %
  Vitamin D 2.6 %
  Vitamin E 3.2 %
  Calcium 5.8 %
  Copper 19.7 %
  Folate 14.3 %
  Iron 16.2 %
  Magnesium 18.2 %
  Manganese 36.9 %
  Niacin 34.4 %
  Pantothenic Acid     9.6 %
  Phosphorus     30.0 %
  Riboflavin 15.2 %
  Selenium 25.2 %
  Thiamin 44.5 %
  Zinc 13.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potatoe Cabage soup

View the full Potatoe Cabage soup Recipe & Instructions
Submitted by: SCALEFREAK1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potatoe Cabage soup

130 calories of Butter, salted, (0.08 cup)

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)

56 calories of Barley, pearled, raw, (0.08 cup)

18 calories of Flour, white, (0.04 cup)

10 calories of Carrots, raw, (0.33 carrot (7-1/2"))

3 calories of Cabbage, fresh, (0.17 cup, shredded)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

0 calories of Dill weed, dried, (0.17 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of green onions, (1 serving)


No nutrition or calorie comments found.


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