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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.9
  Total Fat 8.8 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 4.2 g
      Monounsaturated Fat 3.5 g
  Cholesterol 0.0 mg
  Sodium 115.3 mg
  Potassium 127.5 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 3.8 g
      Sugars 10.4 g
  Protein 3.1 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.0 %
  Vitamin C 1.1 %
  Vitamin D 0.3 %
  Vitamin E 6.5 %
  Calcium 1.8 %
  Copper 8.6 %
  Folate 3.4 %
  Iron 5.0 %
  Magnesium 8.3 %
  Manganese 43.0 %
  Niacin 1.6 %
  Pantothenic Acid     2.3 %
  Phosphorus     8.8 %
  Riboflavin 1.9 %
  Selenium 0.5 %
  Thiamin 8.0 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan Breakfast Cookies

View the full Vegan Breakfast Cookies Recipe & Instructions
Submitted by: QUEVIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Breakfast Cookies

39 calories of Canola Oil, (0.02 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

31 calories of Walnuts, (0.04 cup, chopped)

25 calories of Brown Rice Syrup, (0.33 tbsp)

24 calories of Oats, Quaker, (0.08 cup)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

10 calories of agave nectar, (0.17 tbsp)

6 calories of Banana, fresh, (0.03 cup, mashed)

3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.08 oz)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.