SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 184.5
  Total Fat 5.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 3.0 g
  Cholesterol 18.1 mg
  Sodium 200.2 mg
  Potassium 70.3 mg
  Total Carbohydrate 30.0 g
      Dietary Fiber 1.7 g
      Sugars 6.1 g
  Protein 4.0 g
  Vitamin A 2.1 %
  Vitamin B-12 0.7 %
  Vitamin B-6 3.3 %
  Vitamin C 0.2 %
  Vitamin D 2.6 %
  Vitamin E 5.6 %
  Calcium 7.5 %
  Copper 2.7 %
  Folate 7.6 %
  Iron 7.6 %
  Magnesium 6.5 %
  Manganese 8.9 %
  Niacin 7.1 %
  Pantothenic Acid     1.8 %
  Phosphorus     8.1 %
  Riboflavin 7.2 %
  Selenium 12.1 %
  Thiamin 11.5 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet Cornbread

View the full Sweet Cornbread Recipe & Instructions
Submitted by: MIKITTA
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Cornbread

66 calories of Yellow Cornmeal, (0.15 cup)

46 calories of Flour, white, (0.10 cup)

39 calories of Canola Oil, (0.02 cup)

23 calories of Granulated Sugar, (0.03 cup)

6 calories of Skim Milk, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.