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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 212.6
  • Total Fat 3.5 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 43.8 mg
  • Sodium 436.5 mg
  • Potassium 595.2 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.2 g
  • Sugars 14.6 g
  • Protein 20.7 g
  • Vitamin A 6.6 %
  • Vitamin B-12 4.9 %
  • Vitamin B-6 32.4 %
  • Vitamin C 160.5 %
  • Vitamin D 4.4 %
  • Vitamin E 6.6 %
  • Calcium 2.7 %
  • Copper 9.4 %
  • Folate 7.2 %
  • Iron 6.2 %
  • Magnesium 9.7 %
  • Manganese 8.7 %
  • Niacin 49.6 %
  • Pantothenic Acid 11.6 %
  • Phosphorus 20.2 %
  • Riboflavin 12.8 %
  • Selenium 23.1 %
  • Thiamin 8.1 %
  • Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joy's Hawaiian Chicken

View the full Joy's Hawaiian Chicken Recipe & Instructions
Submitted by: DAYSDELIGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joy's Hawaiian Chicken

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

58 calories of Dole Pineapple Tidbits in 100 percent Pineapple Juice, (3.33 oz)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Kiwi Fruit, (0.33 fruit without skin, medium)

10 calories of Onions, raw, (0.17 large)

7 calories of Kikkoman Less Sodium Soy Sauce, (0.67 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

2 calories of Garlic, (0.50 cloves)

0 calories of Ginger, ground, (0.08 tsp)


No nutrition or calorie comments found.