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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 148.6
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 655.7 mg
  • Potassium 229.1 mg
  • Total Carbohydrate 32.2 g
  • Dietary Fiber 4.2 g
  • Sugars 18.0 g
  • Protein 8.1 g
  • Vitamin A 163.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.3 %
  • Vitamin C 61.7 %
  • Vitamin D 37.5 %
  • Vitamin E 1.4 %
  • Calcium 29.5 %
  • Copper 2.2 %
  • Folate 4.1 %
  • Iron 5.0 %
  • Magnesium 2.4 %
  • Manganese 7.6 %
  • Niacin 2.7 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 2.9 %
  • Riboflavin 2.4 %
  • Selenium 0.9 %
  • Thiamin 3.3 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauce blanche jardiniere

View the full Sauce blanche jardiniere Recipe & Instructions
Submitted by: MARIE4POCHE003

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauce blanche jardiniere

63 calories of Carnation Fat-Free Evaporated Skim Milk, (6.25 tbsp)

26 calories of corn starch 1tbst, (0.75 tbsp)

19 calories of Vegetables Artic Gardens California Style, (0.50 cup)

19 calories of Carrots, raw, (0.75 medium)

8 calories of Campbell's Vegetable Broth 150ml, (0.50 cup)

7 calories of Onions, raw, (0.25 small)

3 calories of Garlic, (0.75 cloves)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Campbell's Vegetable Broth 150ml, (0.13 cup)

0 calories of Parsley, dried, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.