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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 194.6
  • Total Fat 5.2 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 14.0 mg
  • Sodium 902.7 mg
  • Potassium 689.3 mg
  • Total Carbohydrate 26.6 g
  • Dietary Fiber 4.1 g
  • Sugars 2.6 g
  • Protein 9.9 g
  • Vitamin A 12.7 %
  • Vitamin B-12 10.0 %
  • Vitamin B-6 22.2 %
  • Vitamin C 75.6 %
  • Vitamin D 6.0 %
  • Vitamin E 2.6 %
  • Calcium 23.2 %
  • Copper 8.0 %
  • Folate 13.4 %
  • Iron 8.7 %
  • Magnesium 10.9 %
  • Manganese 15.7 %
  • Niacin 7.5 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 9.4 %
  • Riboflavin 10.5 %
  • Selenium 3.1 %
  • Thiamin 8.5 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Potato Soup

View the full Broccoli Cheese Potato Soup Recipe & Instructions
Submitted by: GOMASIOPHILE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Potato Soup

88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))

63 calories of Kraft 2% Sharp Cheddar Cheese, (0.70 oz)

18 calories of Silk, Plain Soymilk, Original 1 cup, (0.20 serving)

8 calories of Broccoli, frozen, (0.10 package (10 oz))

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Garlic, (0.20 tsp)

0 calories of Salt, (0.10 tbsp)


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