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Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 34.4
  Total Fat 2.7 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.0 g
  Cholesterol 7.5 mg
  Sodium 54.4 mg
  Potassium 38.5 mg
  Total Carbohydrate 0.9 g
      Dietary Fiber 0.2 g
      Sugars 0.3 g
  Protein 1.5 g
  Vitamin A 2.1 %
  Vitamin B-12 1.4 %
  Vitamin B-6 2.7 %
  Vitamin C 5.3 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.0 %
  Copper 0.7 %
  Folate 1.2 %
  Iron 1.2 %
  Magnesium 0.6 %
  Manganese 1.0 %
  Niacin 1.2 %
  Pantothenic Acid     0.4 %
  Phosphorus     1.9 %
  Riboflavin 1.9 %
  Selenium 2.0 %
  Thiamin 2.5 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jalapeno Poppers

View the full Jalapeno Poppers Recipe & Instructions
Submitted by: RAVENLADY2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno Poppers

17 calories of Low fat cream cheese, (0.03 cup)

11 calories of Italian Sausage, pork, (0.04 link, 4/lb)

2 calories of Jalapeno Peppers, (0.50 pepper)


No nutrition or calorie comments found.