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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 137.0
  • Total Fat 1.7 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 9.6 mg
  • Sodium 1,264.6 mg
  • Potassium 685.6 mg
  • Total Carbohydrate 27.1 g
  • Dietary Fiber 6.8 g
  • Sugars 9.7 g
  • Protein 5.0 g
  • Vitamin A 188.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.4 %
  • Vitamin C 61.6 %
  • Vitamin D 1.1 %
  • Vitamin E 4.4 %
  • Calcium 7.7 %
  • Copper 7.3 %
  • Folate 12.6 %
  • Iron 7.8 %
  • Magnesium 6.0 %
  • Manganese 12.8 %
  • Niacin 11.6 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 5.8 %
  • Riboflavin 9.8 %
  • Selenium 2.2 %
  • Thiamin 17.2 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat Burning Vegetable Soup

View the full Fat Burning Vegetable Soup Recipe & Instructions
Submitted by: GCONAWAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat Burning Vegetable Soup

42 calories of Lipton Soup Secrets Noodle With Chicken Broth, (0.67 serving)

30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))

20 calories of Del Monte Cut Green Beans, (0.50 cup)

13 calories of Nature's Place Organic Diced Tomatoes, (0.25 cup)

11 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 cup)

8 calories of Celery, raw, (0.83 stalk, large (11"-12" long))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

5 calories of College Inn Organic Beef Broth, (0.33 cup)

2 calories of Onions, Green, (0.06 cup)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


Nutrition & Calorie Comments  

Looks like it has a LOT of sodium in it, but the combination of flavors looks like it'd be tasty. Submitted by:
MEZZALUNA1

(8/3/10)
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