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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 169.0
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 13.2 mg
  • Sodium 39.5 mg
  • Potassium 81.4 mg
  • Total Carbohydrate 22.7 g
  • Dietary Fiber 1.8 g
  • Sugars 16.7 g
  • Protein 1.8 g
  • Vitamin A 3.0 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 1.4 %
  • Vitamin C 0.0 %
  • Vitamin D 0.4 %
  • Vitamin E 7.7 %
  • Calcium 0.9 %
  • Copper 7.7 %
  • Folate 1.3 %
  • Iron 4.2 %
  • Magnesium 6.4 %
  • Manganese 17.3 %
  • Niacin 2.2 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 5.1 %
  • Riboflavin 2.4 %
  • Selenium 7.8 %
  • Thiamin 2.0 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom Approved Oreos

View the full Mom Approved Oreos Recipe & Instructions
Submitted by: HANNYMUFFIN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom Approved Oreos

39 calories of Canola Oil, (0.02 cup)

38 calories of Palm Oil, (0.02 cup)

38 calories of Granulated Sugar, (0.05 cup)

28 calories of Powdered Sugar, (0.06 cup, unsifted)

20 calories of Flour, whole grain, (0.05 cup)

16 calories of Margarine like spread, approximately 40% fat, (0.02 cup)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Vanilla Extract, (0.03 tsp)


No nutrition or calorie comments found.