SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 102.7
  • Total Fat 2.9 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.1 mg
  • Potassium 136.6 mg
  • Total Carbohydrate 17.1 g
  • Dietary Fiber 3.1 g
  • Sugars 2.1 g
  • Protein 2.7 g
  • Vitamin A 5.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.4 %
  • Vitamin C 72.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 2.7 %
  • Copper 2.3 %
  • Folate 3.8 %
  • Iron 5.4 %
  • Magnesium 2.4 %
  • Manganese 6.4 %
  • Niacin 2.0 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 2.3 %
  • Riboflavin 2.3 %
  • Selenium 0.6 %
  • Thiamin 2.5 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crowder chowder

View the full Crowder chowder Recipe & Instructions
Submitted by: SQUEEZEBOXER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crowder chowder

53 calories of McDonald's Medium French Fries, (0.14 serving)

18 calories of PICTSWEET All Natural Crowder Peas Frozen, (0.07 cup)

14 calories of Onions, frozen, whole, (0.14 package (10 oz))

5 calories of Green Peppers (bell peppers), (0.14 cup, strips)

5 calories of Peppers, sweet, red, raw, sliced, (0.14 cup)

3 calories of Pace Chunky Salsa - Mild, (0.57 tbsp)

1 calories of Garlic powder, (0.14 tsp)

1 calories of Pepper, black, (0.14 tsp)

1 calories of Poultry seasoning, (0.14 tsp)


No nutrition or calorie comments found.