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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 428.0
  Total Fat 22.1 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.6 g
  Cholesterol 68.0 mg
  Sodium 265.0 mg
  Potassium 921.4 mg
  Total Carbohydrate 21.0 g
      Dietary Fiber 3.6 g
      Sugars 1.6 g
  Protein 34.6 g
  Vitamin A 116.2 %
  Vitamin B-12 65.6 %
  Vitamin B-6 39.7 %
  Vitamin C 40.0 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 20.9 %
  Copper 11.8 %
  Folate 11.6 %
  Iron 22.5 %
  Magnesium 14.6 %
  Manganese 12.0 %
  Niacin 28.3 %
  Pantothenic Acid     7.5 %
  Phosphorus     30.2 %
  Riboflavin 18.3 %
  Selenium 28.0 %
  Thiamin 16.8 %
  Zinc 39.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Roast Beef

View the full Slow Cooker Roast Beef Recipe & Instructions
Submitted by: CHIQUITA72979

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Roast Beef

336 calories of Beef chuck, arm pot roast, (0.25 lb)

56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))

12 calories of Baby Carrots, raw, (3.75 medium)

9 calories of Green Beans (snap), (0.25 cup)

6 calories of Lea & Perrins, Worcestershire Sauce, (1.13 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Peppered Season-All, (0.75 tsp)


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