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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.3
  • Total Fat 2.5 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 106.7 mg
  • Sodium 808.0 mg
  • Potassium 59.6 mg
  • Total Carbohydrate 11.1 g
  • Dietary Fiber 0.2 g
  • Sugars 9.7 g
  • Protein 27.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.0 %
  • Vitamin C 1.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 1.4 %
  • Copper 1.6 %
  • Folate 0.4 %
  • Iron 15.4 %
  • Magnesium 1.9 %
  • Manganese 5.2 %
  • Niacin 1.4 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.8 %
  • Riboflavin 1.2 %
  • Selenium 0.8 %
  • Thiamin 0.3 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweetly Succulent Mahi Mahi

View the full Sweetly Succulent Mahi Mahi Recipe & Instructions
Submitted by: EMILYF325

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweetly Succulent Mahi Mahi

120 calories of FISH - Mahi Mahi, (4 oz)

25 calories of Brown Sugar, (2.25 tsp unpacked)

10 calories of Olive Oil, (0.25 1tsp)

6 calories of Soy Sauce, (0.75 tbsp)

3 calories of balsamic vinegar, (0.25 tablespoon)

2 calories of Garlic (1 clove), (0.50 serving)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Water, tap, (0.50 fl oz)


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